PMI Switzerland Chapter is proud to offer another One-day PM Master Class. Do not miss the opportunity to learn how to deal with the daily PM stress and earn 8 PDU’s.
In this full-day classroom training, you will learn how to live
with stress and not to be led by stress.
- What is stress and why do you need to learn about it?
- In what ways does stress restrict you in achieving your goals and living your dream life?
- How to listen to your body, recognize the messages your body gives you and how to deal with it?
- Identify which area of your life is a primary source of stress for you? Work, personal life or your mindset.
- What choices should you make so that stress doesn’t lead your life? For example, learning to say ‘no’, taking better care of yourself and more.
- De-stressing: what forms of release do you need?
- How can you help a colleague, friend or partner in dealing with stress right now?